Meet Nina Lynn

Nina's experience includes being a competitive gymnast in high school where she was California State champion two years running.  After receiving her degree in Physical Education from San Francisco State University, she went on to dance professionally for 20 years.  Nina then became a personal trainer and opened and operated two health clubs in Florida for 16 years.  She also satisfied her passion for dancing with the Argentine tango which she enjoyed for 10 years.

Nina holds a Masters in Holistic Nutrition, she is a Lifestyle/Menopause Coach, a Self-Empowerment Technology Practitioner, and a Certified Food and Spirit Practitioner.  She specializes in helping women navigate the turbulence of peri-menopause and menopause and come out sailing on calm waters. 


Who is Nina?    

I am YOUR personal Lifestyle Coach

I offer Compassion, Support and Guidance to women facing the challenges of Menopause.

  • As a Self-Empowerment Technology Practitioner I use specialized kinesiology and Energy Healing to clear emotional traumas and possible self-depricating beliefs that can keep you from moving forward and feeling your best.

  • As a Food and Spirit Practitioner I examine how you eat, sleep, live and think to balance your entire being.

  • As a Holistic Nutritionist and Lifestyle Coach, I look at common ailments like fatigue, weight gain, depression, autoimmune disorders and diabetes that can all be traced back to lifestyle choices, which can be transformed to create balance, wellness and vitality.

You may know exactly what you should be doing but lack the guidance and support to integrate those practices into your life.

This is where I come in.

My coaching style is compassionate while always bottom-line.  It’s not about deprivation, but healthy satisfaction.  My goal is to guide you through peri-menopause and menopause with the tools to empower you to live a life of radiant health.  We all have the potential for health and vitality; helping you realize yours is my mission.


I am one of YOU

Like many of you, I managed to raise a family--two sons--who have given me three beautiful granddaughters, while of course, like you, doing a few other things.  Dancing professionally, being a business owner, and presently a Lifestyle/Menopause coach since 2011.  Oh yes, I have currently written two children's books and plan on writing more.  

We women tend to stay busy.  Unfortunately, that often comes at a us.  Good thing we can get help and support.

Being a woman of a certain age, I have made it through menopause, and I assure you, life can be fulfilling and passionate at any age.  Whether 35 or 85, there is no need to suffer through life's transitions.  Let me help you feel energized, motivated and at peace, wherever you are on life’s journey.